Aerial & Meditation Retreat

The perfect way to learn more about yourself through Aerial Yoga and meditation.

The Retreat offers the ideal location and environment to delve deep into your subconscious through yoga nidra and meditation sessions as well as using the workshop sessions to connect inwards and gain better clarity through a deeper understanding of yourself and your practice.

The power yoga session will offer an experience to build strength and stamina through breath and movement. The Thai massage will help to ease any physical or mental tension. Aerial Yoga sessions help to build strength, flexibility as well as trust in oneself. Each session will build upon the previous one allowing you to explore Aerial Yoga further.

Deepen your relaxation experience with a massage in the spa as well as the sound relaxation session, using specific frequencies that encourage the body to relax and let go..